Here’s part 2 of the Happy people show, featuring Anna Grace and Ryland Engelhart from Cafe Gratitude. You have seen them as a part of the Cafe Gratitude show, but now they’re speaking with us on a whole new topic and level. Very real, every word out of their mouths. There will be three parts, so wait up for all 3.
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That fulfillment is truly an inside job. “We need to make all the circumstances right, and then we’ll be happy” – but i learned that its’ a state of being. Happiness is a creation that is created in THIS MOMENT. – Ryland
Part I
Pain is real, suffering is optional. – Victoria
Over time, i favored doing over being. At times i have cruise control on, ill say and do everything there is to do but inside I might be suffering. It’s a daily practice for me, to shift my attention to all there is to be grateful for.
I have so much practice being a victim, being hurt, being abused, growing up poor, working my ass off to just get by. When you asked me to do this interview, I was shocked because i don’t view myself as a happy person. I don’t view myself as someone who defaults to be joyful, or smiling. – Anna Grace
Part II
Part III
The Art of Conscious Living 
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